Winning Weight Loss

We don't see things as they are. We see things as we are. ~ Anais Nin In my last post, I described how my time at Kimkins was going w...

We don't see things as they are. We see things as we are. ~ Anais Nin I said I would write up a brief short account of my Kimkins hi...

My deep thanks go to Stephanie, who posted a link for me to read in her comments on a recent blog post. When I read this, I was completely b...

I said I would post several more things, and I will post them. First, though, I want to take another shot at explaining a little better just...

The following are excerpts from 3 days of exchanged emails. July 31, 2007, 7:06 pm I'm writing quickly because today is "social wor...

I am a peace-lover. In fact, I am a coward. My first instinct in times of conflict or trouble is to hunker down in a corner and hope it goes...

Generally, I believe there is a process to go through, if possible, to address things that need resolution. I expressed my concerns private...

Well, it has been an eventful few days since I posted last. I do so very much appreciate the outpouring of love and support I have received....

Dear Kimkins friends, I am so sorry that the circumstances of my absence from the site have caused confusion and consternation. I have never...

I suppose we have all heard the expression meant to be either/both a blessing and a curse: May you live in interesting times . Well, lately ...

Here is this week's menu, with recipes following. I often simplify or rearrange things in the actual cooking, as events come up, but thi...

This one is easy! Taco Salad Serves 4 (Ingredients: 1 lb. ground white turkey (or extra-lean beef) 1/2 to 1 tsp each: garlic powder (or min...

I like the cute little pearl onions, but you can skip those and just use egular onions, chopped, if you need to. Chicken a la Queen Serves 4...

Well, this simple dish looks better than this, and tastes even yummier. (Of course, I really like cabbage!) Black Pepper Beef and Cabbage St...

This recipe is made with no beans and no tomatoes - but you can add a can of spicy Rotel tomatoes if you like! This recipe is made with no b...